Best hikes in the Dominican Republic

Considering of stepping outdoors the Dominican Republic’s bounty of all-inclusive resorts? Then you are in for a number of enriching encounters. Climbing by way of the island’s different regions is a person of the best strategies to immerse you in its abundant pure beauty and vast wide variety of ecosystems.

Majestic waterfalls cascading into pristine pools of drinking water, rocky rivers winding their way as a result of dense vegetation and neat mountain air with panoramic island views — the Dominican landscape is a hiker’s haven.

No matter whether you are leisurely winding your way together the shores of the island’s unspoiled beaches or generating your way up a mountain to snap pictures off of a cliffside swing, the Dominican Republic offers outside hiking adventures for novices and gurus alike building it a well-liked activity for website visitors looking to get an up-shut-and-individual see of the native wildlife and vegetation. 

Be aware: Lots of of the island’s hikes call for the help of a manual or a dependable GPS program, as signage, comprehensive maps and marked trails, can be scarce.

Palm trees coconut in Samana Peninsula, where the 7 beaches hike is great for novices
Make your way to the shoreline of the Samana Peninsula and you may obtain a handful of trails to appreciate with ocean views © Benny Marty / Shutterstock

7 shorelines hike 

Very best trail for non-hikers
10 miles (16km) round vacation, 4-5 several hours, straightforward

Most guests arrive to the Dominican Republic to soak up their good share of sunshine and seashores, and this hike checks all those people packing containers. Beginning from Las Galeras, you are going to wind your way by means of the shoreline of 7 distinct beach locations in the Samana Peninsula, traversing coconut groves, modest hills, and plenty of sandy coasts on your route. 

This route does not call for a guide or climbing tour, and there is a excellent chance you’ll be a single of only a handful of individuals on the path. But as you in the vicinity of Playa Rincon, you’ll have a possibility to just take portion in some enterprise and refuel with a chilly consume and some new fish from 1 of the neighborhood seaside shacks in the space. 

If the roundtrip trek is as well prolonged, you can minimize the hike in half by catching a boat or taxi at Playa Rincon that’ll consider you back to the commencing of the path.

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Cueva de la Virgen 

Best loved ones-helpful hike
5.2 miles (8.4km) round journey, 30 minutes, simple

Legend has it that the spirit of La Ciguapa, the titular virgin of the web page, continue to inhabits the cave in the rocky canyon of Garganta del Diablo (Devil’s Gorge) in Barahona and can transform readers to stone. Whilst there are no studies of tourists turning into statues in the space, the path remains a well-liked hike for older people and kids alike.

Together the route, you will make your way as a result of a vegetal rainforest replete with 7 species of ferns, and fruit trees, all of which are labeled with their medicinal qualities. 

You’ll also have the option to cross mild streams, maneuver compact climbs, and lastly, consider a interesting dip in the Cueva de la Virgen, a cavernous expanse surrounded by pure swimming pools and waterfalls.

Playa los Patos (Ducks beach) in the province of Barahona in the Dominican Republic offers hiking opportunities
Barahona in the southwest region of the Dominican Republic is known for its crystal clear swimming holes © Marvin del Cid / Getty Pictures

Balneario La Plaza

Greatest hike for a swim
3 miles (4.8km) spherical trip, 1-2 several hours, reasonable

Head to Barahona in the southwest location of the Dominican Republic and established your coordinates for Balneario La Plaza, a crystal apparent swimming hole situated in the mountain region. This pleasant day hike will get you through some rocky streams and rivers, so make certain your footwear is well equipped to tackle the terrain. 

Your desired destination is a tiny canyon with a crystal apparent pool fed by scaled-down waterfalls and a sliver of daylight at its peak. But to get there, you will require a information to direct the way, as a lot of of the paths and coordinates are unmarked. 

Your best guess is to locate an official climbing tour or outfit as some site visitors have documented currently being swindled — and in some instances, robbed — by people providing to choose them to the web page.

The most effective time to go to the Dominican Republic 

Bike riders on a ride through the countryside of Dominican Republic.
Head up the mountainsides of the Dominican Republic to commence your working day of mountaineering © B Cruz / Shutterstock

Montaña Redonda 

Most effective hike for mountain sights
2 miles (3.2km) round vacation, 30 minutes, moderate

About an hour’s generate from Punta Cana, the trail at Montaña Redonda is rather steep at about 800ft, but simple. In spite of the deficiency of signposts, there’s only a single path foremost up, creating the trail simple to navigate. 

Soon after mountaineering up the path, site visitors are taken care of to 360-degree panoramic sights of the Cordillera Oriental (aspect of what helps make up the Colombian Andes), rain forests, and, on a very clear working day, the shores and beach locations of Samana. 

But a single of the most preferred actions at Montaña Redonda is getting shots whilst swinging in the sky-high swing sets, hammocks and teeter-totters that seemingly float off the edge of the cliff (but do not worry — you won’t in fact fly off into a cavernous abyss). 

Dunas de Bani 

Very best desert hike
5.2 miles (8.4km) round excursion, 20 minutes, reasonable

It is not typically you uncover a Mad Max desert landscape in the middle of a tropical Caribbean island — unless you are in the Dominican Republic. Positioned in a nationwide park in Las Calderas Peninsula, the Dunas de Bani is just that — a sandy industry of dunes composed of quartz and feldspar from the nearby Bahia Stream and Nizao River. 

As you make your way up the highest dune (about 115ft / 35m), you will arrive across wildlife and fauna that are incredibly precise to the location. 

Feel mangroves, olive and mesquite trees, lizards, flamingoes and night time herons. The warmth is significantly scorching in this spot of the island, so packing a hat, sunscreen, and water is strongly suggested.

At the time you’ve arrived at the leading, 1 of the wildest shorelines in the Dominican Republic arrives into see — and although swimming in its rough currents is not really an alternative, you could capture a surfer or two hoping to tame its waves.

Prime factors to do in the Dominican Republic 

Pico Duarte 

Ideal overnight hike 
29 miles (46km) round journey, 2-3 days, reasonable

When this is one of the lengthier — and steepest — hikes in the Dominican Republic, the trails aren’t always quite tough or technical but do demand decent stamina and physical fitness. Be expecting a long and regular climb with 7,500ft of elevation acquire that culminates at Pico Duarte. 

At 10,000-ft, it is the maximum mountain peak in all of the Caribbean and rewards dedicated hikers with jaw-dropping sights of the Central Mountain Assortment.

You can accessibility the climbing trails at five various entry points (the La Ciénaga trail is the fastest and most common), every supplying different concentrations of problem. Dependent on your chosen route, you are going to run into rivers, rocky streams, lush pine forests, and indigenous wildlife. 

The park requires that you pay back an entrance payment and seek the services of a tutorial to support you navigate the trails, so be organized to have those people preparations settled before you get there.

A hiker enjoys a waterfall in the Dominican Republic
Canon de Arroyo Frio presents above 50 purely natural swimming swimming pools, cascades and waterfalls for hikers © Don Mammoser / Shutterstock

Canon de Arroyo Frio 

Ideal hike for water fanatics
5 miles (8km) spherical trip, 5 hrs, tricky

Climbing alongside the Canon de Arroyo Frio — positioned in the Cordillera Septentrional Mountain Variety in close proximity to Cabarete — requires trekking expertise, excellent physical exercise and a knack for navigating your way as a result of numerous water attractions. 

That’s because the path around this obvious, cerulean river will just take you by in excess of 50 purely natural swimming pools, cascades and waterfalls. So, although the distance and elevation aren’t definitely a challenge, the terrain — which necessitates you to swim, wade, soar and equilibrium your way by way of rocky river surfaces and h2o-filled canyons — is not for the faint of coronary heart.

Opting for a climbing tour is your finest bet listed here, with most producing time for leaping from the occasional waterfall, the best of which reaches 66ft (20m). 

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